Pilates, yoga & barre · Point Loma, San Diego

Cosmic Flow Yoga

Cosmic Flow Yoga is a nonprofit Kundalini yoga studio in Point Loma, founded in 2016 and managed by master teacher Meherbani Kaur Khalsa. Classes combine postures, breathwork, mantra, meditation and gong relaxation, and are held in person and online for beginners and experienced students. A Level One Kundalini teacher training is scheduled to begin in January 2027.

At a glance

  • kundalini yoga
  • nonprofit
  • teacher training
  • online classes

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