Pilates, yoga & barre · Bird Rock, San Diego

Flexcore Pilates

Flexcore Pilates is a community-focused mat Pilates and yoga studio in Bird Rock, owned by Kassandra Sanchez, who opened it in September 2025. Classes include Classic Pilates for technique, Pilates Sculpt for strength and Yoga Strength for mobility and balance, in heated and non-heated formats. The studio also offers private sessions, hosts events such as Sculpt & Sip, and houses SD Coffee Co. for coffee after class.

At a glance

  • mat pilates
  • heated classes
  • yoga
  • community

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