Home / Recovery & cold plunge studios / San Diego

Hot Haven

Recovery & cold plunge · Bankers Hill, San Diego

Hot Haven is a family-run infrared sauna and compression studio in Bankers Hill, San Diego, operated by siblings Jenica and Sean Mnich. Visitors book sessions of about an hour, and the studio offers multi-session packs for regulars. It has been in business for roughly five years and presents itself as a calm, unhurried place to spend a scheduled hour away from a busy day.

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