Innovative Movement Solutions is a one-coach movement studio in Scripps Ranch, led by owner and head trainer Jason Patterson, who writes every program and runs each session. Its method is Assess, Prepare, Load, Recover, combining joint-by-joint assessments, Functional Range Conditioning, Kinstretch and individualized strength training. Membership includes unlimited access to a Recovery Room.
Personal trainer · Scripps Ranch, San Diego
Innovative Movement Solutions
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