Melange Studio is a private Pilates and yoga studio in La Jolla, run by owner and instructor Shabnam Guvendik since 2014. Instead of large group classes, it offers one-on-one sessions tailored to each client, blending Pilates and yoga depending on how the client feels that day. Work centers on strength, flexibility, balance, body awareness and everyday functional movement, using equipment including a Cadillac, in a quiet, noncompetitive setting.
Pilates, yoga & barre · La Jolla, San Diego
Melange Studio
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