Redflo Yoga is an infrared-heated studio in La Jolla founded by Maneli Jodat, who has taught yoga since 2013, with support from Aaron Rendon. Classes combine yoga, mat Pilates, strength training, mobility, breathwork and meditation, and signature formats include Recovery Flo, Mobility Flo and Calm Flo with sound. The studio welcomes beginners through advanced students and has locker rooms and showers.
Pilates, yoga & barre · La Jolla
Redflo Yoga
More Pilates, yoga & barre studios in La Jolla
All Pilates, yoga & barre studios in La JollaPlatform Lagree FitnessPlatform Lagree Fitness is a La Jolla studio offering 40-minute Megaformer workouts in the Lagree method. Founded in 2009 by Jessica Shehab as Pilates Plus La Jolla,…Pilates MovementPilates Movement is a boutique Pilates studio founded in 2014, with locations in La Jolla and Solana Beach. Its La Jolla studio runs semi-private reformer classes…Anastasi WellnessAnastasi Wellness is a small La Jolla studio owned by Amber Lee, offering yoga, Qigong, breathwork, meditation and sound sessions in small-group settings. Its evening…Windansea PilatesWindansea Pilates is a small neighborhood studio one block east of Windansea Beach in La Jolla, open since 2002. Owner Rachel Kanter began teaching there that year…