Personal trainer · San Diego

Sarah Staples Fitness

Sarah Staples Fitness is a San Diego coaching business led by Sarah Staples, an Irish-born coach with more than ten years of experience. It focuses on women's strength, physique training and fitness nutrition, offered online and in person. Sarah has competed in four powerlifting and five stronglifting events, and her programs include Strong and Fearless and Thrive 365.

At a glance

  • women's strength
  • online coaching
  • nutrition coaching
  • powerlifting

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