Silverstrong Fitness is a personal-training business serving adults 50 and older, with a particular focus on women in their 60s and beyond. Trainer and founder Jeff Whittle has worked with mature adults since 2015. Sessions cover strength, balance, flexibility, cardio and mobility, and are offered one-on-one in person or over Zoom for clients across central San Diego.
Personal trainer · Mission Valley, San Diego
Silverstrong Fitness
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