Pilates, yoga & barre · Mission Hills, San Diego

Yoga One

Yoga One is a woman- and Black-owned family yoga business that has served San Diego since 2002. Its Mission Hills studio offers welcoming, noncompetitive classes including Flow, Vinyasa, Hatha and Restorative, plus workshops, sound baths, online options and yoga teacher training. Michael Caldwell is co-founder and teacher, and Amy Caldwell is a senior teacher. CityBeat readers have voted it Best Yoga Studio nine times.

At a glance

  • yoga
  • teacher training
  • sound baths
  • family-owned

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