Ageless Strength & Fitness is a La Mesa personal-training facility serving adults 35 and older, including people in their forties and seniors. Owner James Krause, a NASM-certified trainer, nutrition coach and StrongFirst kettlebell coach, offers one-on-one, semi-private and group sessions. Training emphasizes strength, kettlebells and beginner weightlifting, with nutrition support. He began coaching online during gym closures.
Personal trainer · La Mesa
Ageless Strength & Fitness
More personal trainers in La Mesa
All personal trainers in La MesaIron Girl Personal TrainingIron Girl Personal Training is a private, boutique studio of about 1,000 square feet on La Mesa Boulevard, owned by Amber Nirelli since 2008. It offers individualized…No Bounds FitnessNo Bounds Fitness is a personal strength training service run by trainer Lindsey, who calls herself a movement enthusiast. Sessions are offered at two San Diego…PHYZEKE FitnessPHYZEKE Fitness is a La Mesa personal-training business run by trainer Zeke Casas, who works out of Werk Fitness La Mesa and has coached online since 2017. Training…Violante Personal TrainingViolante Personal Training is a mobile personal training service based around La Mesa and serving the wider San Diego area. Sessions are one-on-one and…