Personal trainer · Bird Rock, La Jolla

Bird Rock Fit

Bird Rock Fit is a private personal-training studio in the Bird Rock area of La Jolla, open to clients and trainers only. It offers private, semi-private and limited small-group sessions in strength and conditioning, sports training and functional fitness for clients from high-school athletes to older adults. Owners Monica and Ethan Kopsch started it in 2011.

At a glance

  • 1-on-1
  • semi-private
  • strength and conditioning
  • private studio

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