Bird Rock Fit is a private personal-training studio in the Bird Rock area of La Jolla, open to clients and trainers only. It offers private, semi-private and limited small-group sessions in strength and conditioning, sports training and functional fitness for clients from high-school athletes to older adults. Owners Monica and Ethan Kopsch started it in 2011.
Personal trainer · Bird Rock, La Jolla
Bird Rock Fit
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