Edge Fitness is a personal training gym in Hillcrest that works especially with adults over 50, building programs around strength, balance and cognitive-movement training. Owner and fitness director Derek Heintz, a trainer for 15 years, created its 8 Week Edge program, which pairs individual fitness and nutrition plans. Training is offered one-on-one, in pairs, in groups, at clients' homes and online, along with workshops on topics like powerlifting and gymnastic rings.
Personal trainer · Hillcrest, San Diego
Edge Fitness
More personal trainers in San Diego
All personal trainers in San Diego1 on 1 Trainer1 on 1 Trainer is a private personal-training studio in Hillcrest built around customized one-on-one workouts rather than a crowded commercial gym. New clients start…BoneFit TrainerBoneFit Trainer is a personal-training practice in Hillcrest focused on resistance and weight training. Its signature BoneFit program is designed for clients with…Coach Taylor Personal TrainingCoach Taylor Personal Training is a private, one-on-one studio in Hillcrest run by Taylor Battista, a trainer of about five years and a member of the NSCA and IDEA…Hillcrest KettlebellsHillcrest Kettlebells is a San Diego personal training business that teaches kettlebell work and nothing else. Trainer Farrah Lin holds RKC kettlebell and ACSM…