Personal trainer · Santee

Empower Fitness & Wellness

Empower Fitness & Wellness is a private strength and coaching studio in Santee, founded in 2010 by San Diego native Kari Schaffner, a certified personal trainer and nutrition coach. It offers one-on-one training, partner and small-group sessions, online coaching, macro nutrition guidance and pre- and postnatal training. Most clients are women, and the studio also serves nearby East County communities.

At a glance

  • 1-on-1
  • women
  • online coaching
  • nutrition coaching

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