Iron Core Kettlebells is a San Diego strength school specializing in kettlebells and bodyweight training, and it describes itself as a school rather than a gym. Classes are small, capped at about ten people, and training is scheduled by contacting the studio. Co-owner Os Aponte created the Iron Core Way, which stresses skill-based kettlebell work, anti-rotation core control and shoulder integrity.
Strength & conditioning gym · San Diego
Iron Core Kettlebells
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