Strength & conditioning gym · San Diego

Koch Performance Training Center

Koch Performance Training Center is a strength and sports-performance facility in San Diego coached by Carl Koch. He holds a degree in exercise science and NASM corrective exercise and performance enhancement certifications, and has more than 13 years of coaching. Clients range from professional and high-school athletes to everyday members, and training covers progressive resistance work, sprinting, jumping, agility, conditioning and movement mechanics.

At a glance

  • sports performance
  • strength training
  • athletes
  • assessments

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