Opaka Method is a small-group studio in Ocean Beach that blends strength training, Pilates and yoga with its own Roll & Release ball work. Classes typically hold three to eight people, and clients range from teenagers to people in their nineties. Owner Jennifer Opaka has run the studio in the neighborhood for more than twenty years and also teaches a practitioner program.
Pilates, yoga & barre · Ocean Beach, San Diego
Opaka Method
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