Optimum Condition is a one-on-one personal-training business serving San Diego's East County, founded in 1999 by Melissa Allen, a certified personal trainer and corrective exercise specialist. After running an El Cajon studio for about fifteen years, it moved to concierge in-home training in 2025. Sessions focus on strength, mobility and stability, with hybrid app-supported coaching available.
Personal trainer · El Cajon
Optimum Condition
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