Boxing & martial arts · Spring Valley

Premier Fight and Fitness

Premier Fight and Fitness is a Spring Valley martial arts gym owned by Jeremy Shepard and Selina Flores. It teaches Muay Thai, kickboxing, boxing and Brazilian jiu-jitsu, along with conditioning, yoga, self-defense, private lessons and fight preparation for youth and adults. Flores, a ONE Championship athlete named 2025 WBC Muay Thai USA Fighter of the Year, leads a women's kickboxing program aimed at beginners.

At a glance

  • muay thai
  • kickboxing
  • bjj
  • women's classes