Soul Plunge
Soul Plunge is a La Jolla studio combining yoga, breathwork, cold plunge, infrared sauna and red light. Founded by married couple Mia and Matt Heck, it grew from backyard sessions into a Girard Avenue location that opened in 2024. Its Instagram describes a focus on mind, body and soul through yoga, breathwork and contrast sessions.
More recovery & cold plunge studios in La Jolla
R3 Recover and Wellness
R3 Recover and Wellness is a La Jolla recovery studio founded in 2025 that offers compression, infrared sauna, cold and hot plunges and red light…
The Traveling Sauna
The Traveling Sauna is a San Diego mobile business that brings a wood-fired sauna and cold plunge to private clients, group gatherings, corporate…
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