The Den by Wolf & Lion is a yoga, movement and community studio in Normal Heights, created by Elyssa through her Wolf Spirit Flow class. The schedule includes Vinyasa, Power, Yin, Pilates, mobility and breathwork, in a welcoming, non-performative setting. The studio also hosts workshops, markets, full-moon gatherings and a weekly walking club open to the public.
Pilates, yoga & barre · Normal Heights, San Diego
The Den by Wolf & Lion
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