Body University is a boutique strength studio in La Mesa run by owners Jason and Francine, serving mainly women. It offers one-hour small-group weight training with groups capped at roughly six to ten people, plus private and online training, nutrition guidance and support for bodybuilding competitors. Pre- and postnatal programs are available, and it has run an eight-week team program with weekly Wednesday evening workouts.
Strength & conditioning gym · La Mesa
Body University
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